180
sticky is as sticky does
This article explains concepts and principles, and has many links to explanatory videos and websites. Definitely informative, especially if you haven't grown shrooms yet.
https://www.leafly.com/learn/psychedelics/how-to-grow-psychedelic-mushrooms-first-time
https://www.leafly.com/learn/psychedelics/how-to-grow-psychedelic-mushrooms-first-time