Thanks, Freakshow. We grow most all of our veggies, on virgin 'glacial' rich land. And i usually have a ten gallon+ container of greens growing indoors. Leaf celery, basil, parsley, do very well for us,indoors. None going at the moment, but do have a bunch of cherry tomato vines going and a rosemary plant. Need to get the greens going, but still have a lot dryed and powdered, which goes into soups, mostly. I also dried carrot tops, raddish tops, beet tops, from the big gardens and ground those up for the powder mix. Dried tomatoes and tomato leather...i keep busy during that time of the year.
I've gotten into Za'Atar, as a seasoning, and use it on many different dishes. On eggs in the morning, most any kind of meat or veggie, even in soups. Wild oregano or wild thyme is a main ingredient in Za'Atar, and toasted sesame seed...
I've also, discovered that sour cherry juice seems to help my muscles, i like IndianSummer brand the best. It's VERY sour. I drink it every night, because my nightly tincture goes great in it. I put the tincture in a sixteen oz glass, add about an inch and a half of cherry juice, then fill up with RO water.
My almost daily 'smoothie' is two big scoops of defatted peanut powder in the blender, plus red maca powder... a couple of good heaping tablespoons of greek yogurt...one banana...a good handful of frozen mango chunks...then fill with milk. Lately, we've been using oat milk, but any you prefer. We've been splitting a blender-full of this, almost daily, for a few years. Sometimes cinnamon or cardamon...we experiment a little. If we have other fresh fruit, it may get tossed in. Sometimes, i even cheat a little and add some hershey's chocolate, but that is rare occasion.
My 'candy' is usually vitamin d gummies... and my eye vitamins are available in chewable form, so that takes care of my sweet tooth, pretty well. About the only other supplement that i take daily is real Niacin...i sort of enjoy the hot flash, especially in the winter.
